REVIVE WHAT MATTERS.
​​
Life gets loud. Priorities slip. Your health takes a back seat.
Before you know it, the habits are gone, the energy’s gone, and you barely recognize the person in the mirror.
​
I’ve been coaching for over 25 years, and I’ve seen what works—and what absolutely doesn’t.
​
At Revive Fitness Systems, I help busy parents, professionals, and empty nesters cut the noise, rebuild the structure, and take back control of their health—for good.
No gimmicks. No fluff. Just proven, evidence-based systems built around training, nutrition, habits, and accountability—because the life you want doesn’t come from chasing quick fixes.
You don’t need perfection. You need a plan.
You don’t need motivation. You need structure.
It’s time to make fitness a force multiplier in your life and REVIVE WHAT MATTERS!
featured in
The revive Method
Innovative
Training
I develop a completely tailored, evidence-based training program so you actually look like you workout.
Fat Loss
Nutrition
I teach you the skills of flexible dieting so you never have to resort to unsustainable fads & quick fixes ever again.
accountability
+ connectivity
I help to ensure your actions align with your words through consistent check-ins & communication.
Next Level
Habits
I help you revamp your habits and course correct your daily routine so you can permanently live a fitness-oriented lifestyle.
client results
Naoko
PJ holds me accountable with regular checkups and always adjusts according to my lifestyle and mood, which makes me definitely see the value of professional guidance regarding my fitness, nutrition, and health.
work with me!
