REVIVE WHAT MATTERS.
Lose fat. Get stronger. Build habits that fit your life.
Personal training in Mason, Ohio. Online coaching anywhere.
You do not need fitness to become a second job. You need a clear plan, a repeatable routine, and guidance when life gets in the way.
I’m PJ Striet. For more than 25 years, I’ve helped busy adults simplify their nutrition, train with purpose, and build habits they can maintain.
Train with me in Mason for in-person coaching, or work with me online through the app with a personalized training plan, nutrition guidance, progress tracking, and coaching feedback.
Online coaching: $60/month with a 12-month commitment ($720 total).
You bring the effort. I’ll provide the plan, honest feedback, and help making adjustments along the way.
Choose your coaching option below to tell me about your goals.
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The revive Method
personalized
strength training
Your training program is built around your goals, experience, schedule, and available equipment, with an emphasis on getting stronger and making measurable progress.
Fat Loss
Nutrition
Learn how to manage calories and protein while still eating foods you enjoy. No restrictive diets, forbidden foods, or unnecessary rules.
Coaching + Feedback
Regular check-ins, progress reviews, direct communication, and ongoing adjustments keep you focused and give you a clear plan for what to do next.
sustainable
habits
Build realistic habits around movement, exercise, nutrition, and sleep that fit your life and help you maintain your results long term.
real clients. real results.
Naoko
PJ holds me accountable with regular checkups and always adjusts according to my lifestyle and mood, which makes me definitely see the value of professional guidance regarding my fitness, nutrition, and health.
work with me!
